Free to try new things.
Free to do what feels good.
Free to be as you are.
Classes
Enjoy the energy of group movement and adjustments with an in-person class, or join me in the comfort of your home for a variety of virtual classes.
On-Demand
Video library coming soon to support your practice whenever and wherever you like.
Privates
For personalized instruction and attention to your needs, please reach out for scheduling and pricing.
Testimonials
"Laurie is amazing! It had been years and many surgeries since I last took yoga, so I was a bit nervous. Laurie instantly made me feel at ease and took the time to find out what limitations I had and what I wanted to work on. She's clear and easy to follow during class and comes in clutch with a modification if needed. I always feel amazing after a class. "
-JENNY, YOGA PRACTITIONER
"Her Yoga is magic. Just magic. Peaceful and doable. She pays attention to what you need, and she anticipates modifications you might need. You have to try it! "
-CASS, YOGA PRACTITIONER
"I attended Gentle Yoga today. I am 63 years old and this was my first Yoga experience. With Laurie's peaceful instruction of the class I was able to relax and do whatever I was able. She provides props and choices. I feel positive about returning for future experiences. "
-KATHY, YOGA PRACTITIONER
Why Yoga Freedom?
Freedom begins with knowing yourself.
My goal is to help you find more freedom of mobility and strength in your body, more awareness and peace of mind, and more acceptance of yourself as you are.
OfferingTree